Welcome to The Cabin CrossFit

Our 3800 sq ft facility that promotes self discipline and outstanding health in an enthusiastic environment of positive individuals who help each other become a better us through comradery and teamwork. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at The Cabin is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.

WOD For May 22

Metcon (Time)

10-8-6-4-2

Power Clean and Jerks (115/80)

After each round complete 25 double unders

Rx+ (135/95), 50 Dubs

    

Metcon (No Measure)

Not for Time:

20 Wall Walks

4 Sets of:

10 Horizontal Ring Rows
10-20 Sec Ring Support (hold top position of ring dip)

    

FitKids is BACK!

Every Friday at 6:15 - Bring the WHOLE family!

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Crossfit For EVERYONE

Cabin Crossfit Prides itself in our diversity of members, from people new to CrossFit to avid enthusiasts, at the Cabin everyone has blast!


Latest News


There are three main energy systems that fuel all human activity. Almost all changes that occur in the body due to exercise are related to the deman

Posted: February 24th, 2018

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