Welcome to The Cabin CrossFit

Our 3800 sq ft facility that promotes self discipline and outstanding health in an enthusiastic environment of positive individuals who help each other become a better us through comradery and teamwork. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at The Cabin is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.

WOD For August 13

Covid 19 Self Assessment Tool ()


Warm-up ()

2 Sets:
250m Row
10 Banded KB Swings
10 Worlds Greatest Stretch

Snatch Complex (Weight)

1 Snatch Deadlift
1 Power Snatch
3 Overhead Squats


Metcon (Time)

For Time:
2000m Row
*Every 2:00 (including 0:00), complete 8 burpees


Accessory ()

4 Sets
10 Ring Dips
Max Reps Push Ups
Rest 3:00 between sets


Latest News

We would love to congratulate long time Member Mark on his amazing progress. Check out his story

Posted: August 8th, 2018

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  • " The Cabin from Day 1 always made me feel welcome and that even though I'm not always the fastest or strongest - it doesn't matter because I'm better than I was the day before. Thanks for introducing m... "

    Mandy Joan

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    Shauna Jones

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    Shannon Robertson

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    lock Jennifer