Welcome to The Cabin CrossFit

Our 3800 sq ft facility that promotes self discipline and outstanding health in an enthusiastic environment of positive individuals who help each other become a better us through comradery and teamwork. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at The Cabin is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.

WOD For December 06

Hot and Heavy (Time)

Teams of 3
4 RFT - 35 Min Cap
75/60 Cal Bike or 85/70 Cal Row
60 TTB
45 Power Cleans*
30 Power Snatches*

Weights increase each round
Fit: 45/35, 65/45, 75/55, 95/65
RX:95/65, 105/75, 115/85, 135/95
RX+: 115/85, 135/95, 155/105, 175/115

        


Latest News


We would love to congratulate long time Member Mark on his amazing progress. Check out his story

Posted: August 8th, 2018

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