Welcome to The Cabin CrossFit

Our 3800 sq ft facility that promotes self discipline and outstanding health in an enthusiastic environment of positive individuals who help each other become a better us through comradery and teamwork. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at The Cabin is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.

WOD For February 21

Waterproof (Time)

12-9-6
Cal Row or (10-7-4 Cal Bike)
Front Squats 95/65

Directly Into
12-9-6
Toes to Bar
Hang Squat Clean

Directly Into
12-9-6
Barbell-Facing Burpees
Thrusters

Fitness 75/55

        

Metcon (No Measure)

Depending On What You Need To Work On/How You Are Feeling, Pick 1 To Complete

AMRAP 4
10 Kettlebell Swings 53/35
25' HS Walk or 30 Second Handstand Hold
Rest 2:00
AMRAP 4
10 KBS
25' HS Walk or 30 Second Handstand Hold

OR

20 Min Effort on Bike or Rower
*On the 5:00, 10:00, 15:00 & 20:00, 15 GHD Sit Ups

        

Physiotherapy & Personal Training

Now Available

FitKids is BACK!

Every Friday at 6:15 - Bring the WHOLE family!

GET YOUR FREE TRIAL!

Crossfit For EVERYONE

Cabin Crossfit Prides itself in our diversity of members, from people new to CrossFit to avid enthusiasts, at the Cabin everyone has blast!


Latest News


We would love to congratulate long time Member Mark on his amazing progress. Check out his story

Posted: August 8th, 2018

Follow Us On Instagram

  • " The Cabin has very quickly become my favourite place to be! I love the programming and the support that I get from the coaches and other members. Definitely loving it!... "

    Erika Saari

  • " Great people, great workouts. Come give it a try!!... "

    Jim Fletcher

  • " The clients and the staff made me feel very comfortable and welcome. Super helpful. That alone will keep me coming back. #nottomentiontheresults... "

    Jennifer Cameron

  • " Fun, welcoming atmosphere and always a great workout!... "

    Shannon Robertson