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Welcome to The Cabin CrossFit

Our 3800 sq ft facility that promotes self discipline and outstanding health in an enthusiastic environment of positive individuals who help each other become a better us through comradery and teamwork. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at The Cabin is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.

WOD For April 24

Metcon (No Measure)

12 min EMOM of Strict HSPU

Minute 1 - 35%
Minute 2 - 35%
Minute 3 - 30%
Minute 4 - REST

3 rounds
% of Max Reps of strict HSPU

Metcon (No Measure)

10 min EMOM

1 Power Snatch

Build on weight but work on technique

    

Metcon (AMRAP - Reps)

9 min AMRAP

1 Pull Up, 1 Power Snatch (95/65)
2 Pull Ups, 2 Power Snatches
3 Pull Ups, 3 Power Snatches
etc

Rx+ Bar Muscle up, Snatch (115/80)
Continue to add 1 rep every round
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Cabin Crossfit Prides itself in our diversity of members, from people new to CrossFit to avid enthusiasts, at the Cabin everyone has blast!

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