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Welcome to The Cabin CrossFit

Our 3800 sq ft facility that promotes self discipline and outstanding health in an enthusiastic environment of positive individuals who help each other become a better us through comradery and teamwork. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at The Cabin is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.

WOD For November 21

Metcon (No Measure)

EMOM9 1 Tempo Front Squat Tempo: 5 Seconds Down 2 Second Pause Aggressively Stand Building from 60-68%

Singled Out (AMRAP - Reps)

3 Rounds 1 Min: Wallball 1 Min: Alt DB Snatches 50/35 1 Min: Box Jumps 1 Min: Single Arm DB C&J (5 Per Side at a time) 1 Min: Cal Row or Cal Bike 1 Min: Rest Choose a weight you can get 15-20 reps at each section

Latest News

We would love to congratulate long time Member Mark on his amazing progress. Check out his story

Posted: August 8th, 2018

As part of our commitment to healthy living and diversity of betterment services we are now proud to offer in house physiotherapy

Posted: June 20th, 2018
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