Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
|
CrossFit
6:00am-7:00am
|
CrossFit
6:00am-7:00am
|
CrossFit
6:00am-7:00am
|
CrossFit
6:00am-7:00am
|
CrossFit
6:00am-7:00am
|
6:00 AM | 6:00 AM |
| 6:15 AM | 6:15 AM | |||||
| 6:30 AM | 6:30 AM | |||||
| 6:45 AM | 6:45 AM | |||||
|
Crossfit / Open Gym
8:30am-9:30am
|
Crossfit / Open Gym
8:30am-9:30am
|
Crossfit / Open Gym
8:30am-9:30am
|
Crossfit / Open Gym
8:30am-9:30am
|
Crossfit / Open Gym
8:30am-9:30am
|
8:30 AM | 8:30 AM |
| 8:45 AM | 8:45 AM | |||||
|
Intro to Crossfit
9:00am-9:45am
|
9:00 AM | |||||
|
Crossfit
9:15am-10:15am
|
||||||
|
CrossFit
9:30am-10:30am
|
CrossFit
9:30am-10:30am
|
CrossFit
9:30am-10:30am
|
CrossFit
9:30am-10:30am
|
CrossFit
9:30am-10:30am
|
||
|
CrossFit
9:45am-10:30am
|
||||||
|
CrossFit
10:15am-11:15am
|
||||||
| 10:30 AM | 10:30 AM | 10:30 AM | 10:30 AM | 10:30 AM |
CrossFit
10:30am-11:15am
|
|
| 10:45 AM | 10:45 AM | 10:45 AM | 10:45 AM | 10:45 AM | ||
| 11:00 AM | 11:00 AM | 11:00 AM | 11:00 AM | 11:00 AM | ||
| 11:15 AM | 11:15 AM | 11:15 AM | 11:15 AM | 11:15 AM |
Open Gym
11:15am-12:15pm
|
11:15 AM |
| 11:30 AM | 11:30 AM | 11:30 AM | 11:30 AM | 11:30 AM | 11:30 AM | |
| 11:45 AM | 11:45 AM | 11:45 AM | 11:45 AM | 11:45 AM | 11:45 AM | |
|
CrossFit / Open Gym
12:00pm-1:00pm
|
CrossFit / Open Gym
12:00pm-1:00pm
|
CrossFit / Open Gym
12:00pm-1:00pm
|
CrossFit / Open Gym
12:00pm-1:00pm
|
CrossFit / Open Gym
12:00pm-1:00pm
|
12:00 PM | |
| 12:15 PM | 12:15 PM | |||||
| 12:30 PM | 12:30 PM | |||||
| 12:45 PM | 12:45 PM | |||||
|
Open Gym
3:15pm-4:30pm
|
3:15 PM |
Open Gym
3:15pm-4:30pm
|
3:15 PM |
Open Gym
3:15pm-4:30pm
|
3:15 PM | 3:15 PM |
| 3:30 PM | 3:30 PM | 3:30 PM | 3:30 PM | |||
| 3:45 PM | 3:45 PM | 3:45 PM | 3:45 PM | |||
| 4:00 PM | 4:00 PM | 4:00 PM | 4:00 PM | |||
| 4:15 PM | 4:15 PM | 4:15 PM | 4:15 PM | |||
|
CrossFit
4:30pm-5:30pm
|
CrossFit
4:30pm-5:30pm
|
CrossFit
4:30pm-5:30pm
|
CrossFit
4:30pm-5:30pm
|
CrossFit
4:30pm-5:30pm
|
4:30 PM | 4:30 PM |
| 4:45 PM | 4:45 PM | |||||
| 5:00 PM | 5:00 PM | |||||
| 5:15 PM | 5:15 PM | |||||
|
CrossFit
5:30pm-6:30pm
|
CrossFit
5:30pm-6:30pm
|
CrossFit
5:30pm-6:30pm
|
CrossFit
5:30pm-6:30pm
|
CrossFit
5:30pm-6:30pm
|
5:30 PM | 5:30 PM |
| 5:45 PM | 5:45 PM | |||||
| 6:00 PM | 6:00 PM | |||||
| 6:15 PM | 6:15 PM | |||||
|
CrossFit
6:30pm-7:30pm
|
CrossFit
6:30pm-7:30pm
|
CrossFit
6:30pm-7:30pm
|
CrossFit
6:30pm-7:30pm
|
6:30 PM | 6:30 PM | 6:30 PM |
| 6:45 PM | 6:45 PM | 6:45 PM | ||||
| 7:00 PM | 7:00 PM | 7:00 PM | ||||
| 7:15 PM | 7:15 PM | 7:15 PM | ||||
|
Intro to Crossfit
7:30pm-8:30pm
|
Crossfit / Open Gym
7:30pm-8:30pm
|
Intro to CrossFit
7:30pm-8:30pm
|
CrossFit / Open Gym
7:30pm-8:30pm
|
7:30 PM | 7:30 PM | 7:30 PM |
| 7:45 PM | 7:45 PM | 7:45 PM | ||||
| 8:00 PM | 8:00 PM | 8:00 PM | ||||
| 8:15 PM | 8:15 PM | 8:15 PM |
Monday
-
CrossFit 6:00am - 7:00am
-
Crossfit / Open Gym 8:30am - 9:30am
-
CrossFit 9:30am - 10:30am
-
CrossFit / Open Gym 12:00pm - 1:00pm
-
Open Gym 3:15pm - 4:30pm
-
CrossFit 4:30pm - 5:30pm
-
CrossFit 5:30pm - 6:30pm
-
CrossFit 6:30pm - 7:30pm
-
Intro to Crossfit 7:30pm - 8:30pm
Tuesday
-
CrossFit 6:00am - 7:00am
-
Crossfit / Open Gym 8:30am - 9:30am
-
CrossFit 9:30am - 10:30am
-
CrossFit / Open Gym 12:00pm - 1:00pm
-
CrossFit 4:30pm - 5:30pm
-
CrossFit 5:30pm - 6:30pm
-
CrossFit 6:30pm - 7:30pm
-
Crossfit / Open Gym 7:30pm - 8:30pm
Wednesday
-
CrossFit 6:00am - 7:00am
-
Crossfit / Open Gym 8:30am - 9:30am
-
CrossFit 9:30am - 10:30am
-
CrossFit / Open Gym 12:00pm - 1:00pm
-
Open Gym 3:15pm - 4:30pm
-
CrossFit 4:30pm - 5:30pm
-
CrossFit 5:30pm - 6:30pm
-
CrossFit 6:30pm - 7:30pm
-
Intro to CrossFit 7:30pm - 8:30pm
Thursday
-
CrossFit 6:00am - 7:00am
-
Crossfit / Open Gym 8:30am - 9:30am
-
CrossFit 9:30am - 10:30am
-
CrossFit / Open Gym 12:00pm - 1:00pm
-
CrossFit 4:30pm - 5:30pm
-
CrossFit 5:30pm - 6:30pm
-
CrossFit 6:30pm - 7:30pm
-
CrossFit / Open Gym 7:30pm - 8:30pm
Friday
-
CrossFit 6:00am - 7:00am
-
Crossfit / Open Gym 8:30am - 9:30am
-
CrossFit 9:30am - 10:30am
-
CrossFit / Open Gym 12:00pm - 1:00pm
-
Open Gym 3:15pm - 4:30pm
-
CrossFit 4:30pm - 5:30pm
-
CrossFit 5:30pm - 6:30pm
Saturday
-
Intro to Crossfit 9:00am - 9:45am
-
CrossFit 9:45am - 10:30am
-
CrossFit 10:30am - 11:15am
-
Open Gym 11:15am - 12:15pm
Sunday
-
Crossfit 9:15am - 10:15am
-
CrossFit 10:15am - 11:15am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
|
CrossFit
6:00am-7:00am
|
CrossFit
6:00am-7:00am
|
CrossFit
6:00am-7:00am
|
CrossFit
6:00am-7:00am
|
CrossFit
6:00am-7:00am
|
6:00 AM | 6:00 AM |
| 6:15 AM | 6:15 AM | |||||
| 6:30 AM | 6:30 AM | |||||
| 6:45 AM | 6:45 AM | |||||
| 9:15 AM | 9:15 AM | 9:15 AM | 9:15 AM | 9:15 AM | 9:15 AM |
Crossfit
9:15am-10:15am
|
|
CrossFit
9:30am-10:30am
|
CrossFit
9:30am-10:30am
|
CrossFit
9:30am-10:30am
|
CrossFit
9:30am-10:30am
|
CrossFit
9:30am-10:30am
|
9:30 AM | |
|
CrossFit
9:45am-10:30am
|
||||||
|
CrossFit
10:15am-11:15am
|
||||||
| 10:30 AM | 10:30 AM | 10:30 AM | 10:30 AM | 10:30 AM |
CrossFit
10:30am-11:15am
|
|
| 10:45 AM | 10:45 AM | 10:45 AM | 10:45 AM | 10:45 AM | ||
| 11:00 AM | 11:00 AM | 11:00 AM | 11:00 AM | 11:00 AM | ||
|
CrossFit
4:30pm-5:30pm
|
CrossFit
4:30pm-5:30pm
|
CrossFit
4:30pm-5:30pm
|
CrossFit
4:30pm-5:30pm
|
CrossFit
4:30pm-5:30pm
|
4:30 PM | 4:30 PM |
| 4:45 PM | 4:45 PM | |||||
| 5:00 PM | 5:00 PM | |||||
| 5:15 PM | 5:15 PM | |||||
|
CrossFit
5:30pm-6:30pm
|
CrossFit
5:30pm-6:30pm
|
CrossFit
5:30pm-6:30pm
|
CrossFit
5:30pm-6:30pm
|
CrossFit
5:30pm-6:30pm
|
5:30 PM | 5:30 PM |
| 5:45 PM | 5:45 PM | |||||
| 6:00 PM | 6:00 PM | |||||
| 6:15 PM | 6:15 PM | |||||
|
CrossFit
6:30pm-7:30pm
|
CrossFit
6:30pm-7:30pm
|
CrossFit
6:30pm-7:30pm
|
CrossFit
6:30pm-7:30pm
|
6:30 PM | 6:30 PM | 6:30 PM |
| 6:45 PM | 6:45 PM | 6:45 PM | ||||
| 7:00 PM | 7:00 PM | 7:00 PM | ||||
| 7:15 PM | 7:15 PM | 7:15 PM |
Monday
-
CrossFit 6:00am - 7:00am
-
CrossFit 9:30am - 10:30am
-
CrossFit 4:30pm - 5:30pm
-
CrossFit 5:30pm - 6:30pm
-
CrossFit 6:30pm - 7:30pm
Tuesday
-
CrossFit 6:00am - 7:00am
-
CrossFit 9:30am - 10:30am
-
CrossFit 4:30pm - 5:30pm
-
CrossFit 5:30pm - 6:30pm
-
CrossFit 6:30pm - 7:30pm
Wednesday
-
CrossFit 6:00am - 7:00am
-
CrossFit 9:30am - 10:30am
-
CrossFit 4:30pm - 5:30pm
-
CrossFit 5:30pm - 6:30pm
-
CrossFit 6:30pm - 7:30pm
Thursday
-
CrossFit 6:00am - 7:00am
-
CrossFit 9:30am - 10:30am
-
CrossFit 4:30pm - 5:30pm
-
CrossFit 5:30pm - 6:30pm
-
CrossFit 6:30pm - 7:30pm
Friday
-
CrossFit 6:00am - 7:00am
-
CrossFit 9:30am - 10:30am
-
CrossFit 4:30pm - 5:30pm
-
CrossFit 5:30pm - 6:30pm
Saturday
-
CrossFit 9:45am - 10:30am
-
CrossFit 10:30am - 11:15am
Sunday
-
Crossfit 9:15am - 10:15am
-
CrossFit 10:15am - 11:15am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
|
Crossfit / Open Gym
8:30am-9:30am
|
Crossfit / Open Gym
8:30am-9:30am
|
Crossfit / Open Gym
8:30am-9:30am
|
Crossfit / Open Gym
8:30am-9:30am
|
Crossfit / Open Gym
8:30am-9:30am
|
8:30 AM | 8:30 AM |
| 8:45 AM | 8:45 AM | |||||
| 9:00 AM | 9:00 AM | |||||
| 9:15 AM | 9:15 AM | |||||
| 11:15 AM | 11:15 AM | 11:15 AM | 11:15 AM | 11:15 AM |
Open Gym
11:15am-12:15pm
|
11:15 AM |
| 11:30 AM | 11:30 AM | 11:30 AM | 11:30 AM | 11:30 AM | 11:30 AM | |
| 11:45 AM | 11:45 AM | 11:45 AM | 11:45 AM | 11:45 AM | 11:45 AM | |
|
CrossFit / Open Gym
12:00pm-1:00pm
|
CrossFit / Open Gym
12:00pm-1:00pm
|
CrossFit / Open Gym
12:00pm-1:00pm
|
CrossFit / Open Gym
12:00pm-1:00pm
|
CrossFit / Open Gym
12:00pm-1:00pm
|
12:00 PM | |
| 12:15 PM | 12:15 PM | |||||
| 12:30 PM | 12:30 PM | |||||
| 12:45 PM | 12:45 PM | |||||
|
Open Gym
3:15pm-4:30pm
|
3:15 PM |
Open Gym
3:15pm-4:30pm
|
3:15 PM |
Open Gym
3:15pm-4:30pm
|
3:15 PM | 3:15 PM |
| 3:30 PM | 3:30 PM | 3:30 PM | 3:30 PM | |||
| 3:45 PM | 3:45 PM | 3:45 PM | 3:45 PM | |||
| 4:00 PM | 4:00 PM | 4:00 PM | 4:00 PM | |||
| 4:15 PM | 4:15 PM | 4:15 PM | 4:15 PM | |||
| 7:30 PM |
Crossfit / Open Gym
7:30pm-8:30pm
|
7:30 PM |
CrossFit / Open Gym
7:30pm-8:30pm
|
7:30 PM | 7:30 PM | 7:30 PM |
| 7:45 PM | 7:45 PM | 7:45 PM | 7:45 PM | 7:45 PM | ||
| 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | ||
| 8:15 PM | 8:15 PM | 8:15 PM | 8:15 PM | 8:15 PM |
Monday
-
Crossfit / Open Gym 8:30am - 9:30am
-
CrossFit / Open Gym 12:00pm - 1:00pm
-
Open Gym 3:15pm - 4:30pm
Tuesday
-
Crossfit / Open Gym 8:30am - 9:30am
-
CrossFit / Open Gym 12:00pm - 1:00pm
-
Crossfit / Open Gym 7:30pm - 8:30pm
Wednesday
-
Crossfit / Open Gym 8:30am - 9:30am
-
CrossFit / Open Gym 12:00pm - 1:00pm
-
Open Gym 3:15pm - 4:30pm
Thursday
-
Crossfit / Open Gym 8:30am - 9:30am
-
CrossFit / Open Gym 12:00pm - 1:00pm
-
CrossFit / Open Gym 7:30pm - 8:30pm
Friday
-
Crossfit / Open Gym 8:30am - 9:30am
-
CrossFit / Open Gym 12:00pm - 1:00pm
-
Open Gym 3:15pm - 4:30pm
Saturday
-
Open Gym 11:15am - 12:15pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 9:00 AM | 9:00 AM | 9:00 AM | 9:00 AM | 9:00 AM |
Intro to Crossfit
9:00am-9:45am
|
9:00 AM |
| 9:15 AM | 9:15 AM | 9:15 AM | 9:15 AM | 9:15 AM | 9:15 AM | |
| 9:30 AM | 9:30 AM | 9:30 AM | 9:30 AM | 9:30 AM | 9:30 AM | |
|
Intro to Crossfit
7:30pm-8:30pm
|
7:30 PM |
Intro to CrossFit
7:30pm-8:30pm
|
7:30 PM | 7:30 PM | 7:30 PM | 7:30 PM |
| 7:45 PM | 7:45 PM | 7:45 PM | 7:45 PM | 7:45 PM | ||
| 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | ||
| 8:15 PM | 8:15 PM | 8:15 PM | 8:15 PM | 8:15 PM |
Monday
-
Intro to Crossfit 7:30pm - 8:30pm
Wednesday
-
Intro to CrossFit 7:30pm - 8:30pm
Saturday
-
Intro to Crossfit 9:00am - 9:45am
