Brent Amey

Owner Trainer

  • Level 2 CrossFit Certification
  • CrossFit Movement and Mobility Certification
  • CrossFit Weightlifting Certification
  • Ontario Weightlifting Association (OWA) Level 1 Coach (in training

I grew up playing competitive sports that include soccer, ski racing, mountain biking, cross country running, rugby, football, and kite boarding. I love to compete and I love to train to compete. CrossFit is a perfect fit for me and I loved it from the start. My goal is to help people become passionate about CrossFit and to let it change their lives.



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