Brent Amey

Owner & Trainer | Level 2

  • Level 2 CrossFit Trainer
  • CrossFit Movement and Mobility Certification
  • CrossFit Weightlifting Certification
  • Ontario Weightlifting Association (OWA) Level 1 Coach (in training

I grew up playing competitive sports that include soccer, ski racing, mountain biking, cross country running, rugby, football, and kite boarding. I love to compete and I love to train to compete. CrossFit is a perfect fit for me and I loved it from the start. My goal is to help people become passionate about CrossFit and to let it change their lives.


  • " Amazing atmosphere, great people, very open to newbies and supportive. Loving it :)... "

    Shauna Jones

  • " The Cabin from Day 1 always made me feel welcome and that even though I'm not always the fastest or strongest - it doesn't matter because I'm better than I was the day before. Thanks for introducing m... "

    Mandy Joan

  • " The Cabin has very quickly become my favourite place to be! I love the programming and the support that I get from the coaches and other members. Definitely loving it!... "

    Erika Saari

  • " The Cabin Crossfit is a great family to become a part of! The gym is filled with motivated participants and coaches encouraging each individual to reach their goal! They care about your well-being and... "

    Samantha Pereira da Silva