
Brent Amey
Owner & Trainer | Level 2
- Level 2 CrossFit Trainer
- CrossFit Movement and Mobility Certification
- CrossFit Weightlifting Certification
- Ontario Weightlifting Association (OWA) Level 1 Coach (in training
I grew up playing competitive sports that include soccer, ski racing, mountain biking, cross country running, rugby, football, and kite boarding. I love to compete and I love to train to compete. CrossFit is a perfect fit for me and I loved it from the start. My goal is to help people become passionate about CrossFit and to let it change their lives.