Brent Amey

Owner & Trainer | Level 2

  • Level 2 CrossFit Trainer
  • CrossFit Movement and Mobility Certification
  • CrossFit Weightlifting Certification
  • Ontario Weightlifting Association (OWA) Level 1 Coach (in training

I grew up playing competitive sports that include soccer, ski racing, mountain biking, cross country running, rugby, football, and kite boarding. I love to compete and I love to train to compete. CrossFit is a perfect fit for me and I loved it from the start. My goal is to help people become passionate about CrossFit and to let it change their lives.


  • " The Cabin from Day 1 always made me feel welcome and that even though I'm not always the fastest or strongest - it doesn't matter because I'm better than I was the day before. Thanks for introducing m... "

    Mandy Joan

  • " The clients and the staff made me feel very comfortable and welcome. Super helpful. That alone will keep me coming back. #nottomentiontheresults... "

    Jennifer Cameron

  • " So awesome! Kicks my butt every time but I love going back!... "

    Tamra Frivalt

  • " What a great first class I had last weekend. So much encouragement from staff and members! Thanks!... "

    Sarah Katherine