Brent Amey

Owner & Trainer | Level 2

  • Level 2 CrossFit Trainer
  • CrossFit Movement and Mobility Certification
  • CrossFit Weightlifting Certification
  • Ontario Weightlifting Association (OWA) Level 1 Coach (in training

I grew up playing competitive sports that include soccer, ski racing, mountain biking, cross country running, rugby, football, and kite boarding. I love to compete and I love to train to compete. CrossFit is a perfect fit for me and I loved it from the start. My goal is to help people become passionate about CrossFit and to let it change their lives.


  • " Awesome!!!! Challenging workouts, excellent coaches, and a friendly and encouraging environment.... "

    Phil Dallimore

  • " The clients and the staff made me feel very comfortable and welcome. Super helpful. That alone will keep me coming back. #nottomentiontheresults... "

    Jennifer Cameron

  • " Great people, great workouts. Come give it a try!!... "

    Jim Fletcher

  • " Amazing atmosphere, knowledgable and caring coaches, encouraging environment. Highly recommend to people of any fitness level!... "

    Danielle Quenville