WOD For May 23

Fight Club (AMRAP - Reps)

3 Rounds for Total Reps:

1:00 – Thrusters (95/65)
1:00 – Power Cleans
1:00 – Box Jump Overs
1:00 – Pull-Ups (chin over)
1:00 – Assault Bike Calories

Rest 1:00 between rounds.

        

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